Innovative Counselling For Adults & Children

Innovative Counselling For Adults & ChildrenInnovative Counselling For Adults & ChildrenInnovative Counselling For Adults & ChildrenInnovative Counselling For Adults & Children
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Counselling & Therapies

Innovative Counselling For Adults & Children

Innovative Counselling For Adults & ChildrenInnovative Counselling For Adults & ChildrenInnovative Counselling For Adults & ChildrenInnovative Counselling For Adults & Children
Get in Touch
Counselling & Therapies

Traditional in Person Counselling 

Online Zoom Counselling

Walk & Talk Outdoor Counselling Sessions

Creative Art Therapy

Adults & Children

Self Healing Support Programme


Andla : to breathe 



As a fully qualified, insured, DBS enhanced  and professionally registered integrative counsellor, I provide a unique approach to healing & wellness using traditional talking therapies which may be combined with creative art, craft and nature for a more relaxed approach when needed. 

Together we can explore your thoughts and feelings whilst introducing healthier thought processes and ways to destress & reduce emotional turmoil to bring about greater life satisfaction.  


The first step is sending an email or text, the second is having an informal chat on the telephone... both are completely free of charge and without obligation to book a further session.

Sera Preston

Lead Counsellor Andla



                                                 

Combining Nature & Therapy

Counselling For Children & Teenagers

Combining Nature & Therapy

Andla takes a unique approach to therapy from our purpose built eco studio in rural Derbyshire. 

We've combined the beautiful natural world around us with a comfortable nurturing interior to aid healing.

A space to breathe.


Easy Parking 

ASD & Anxiety Sensitive Space


What brings you here....

Counselling For Children & Teenagers

Combining Nature & Therapy

Sadness & Depression

Relationships 

Loss & Bereavement

Divorce & Separation

Anxiety & Confidence

Anger Management

Low Self Esteem 

Struggling With Everyday Life


Whatever you Bring to the Session 

We Will Work With & Work Through 

It is Your Space to Talk 

Counselling For Children & Teenagers

Counselling For Children & Teenagers

Counselling For Children & Teenagers

If your child is struggling please do reach out for support & guidance.


Using talking, art and play therapies, we will uncover how your child is feeling and develop strategies to help them feel better and manage their behaviours and emotions.

Anything they need help with, 

we are here for them and for you.

What is an integrative counsellor?

It simply means I have trained and qualified in more than one style of counselling. After studying for a degree in psychology, I then studied Psychotherapy, CBT (Cognitive Behavoural Therapy) and Visual Art Therapy. Diplomas in Resettlement, EMDR (Eye Movement Desensitisation Reprocessing) and Child Counselling complete my counselling tool bag allowing me to use these modalities together or separately to ensure I offer the support and guidance you specifically need for your healing journey.

Special Interest

Child & Teenage Anxiety is on the increase. Identifying and addressing difficulties surrounding an anxious mindset can prevent this becoming a life long problem.


Bereavement Support is needed when grief is overwhelming & affecting your daily life.


ASD (Autistic Spectrum Disorder). I work with Adults & Children who have been formally diagnosed or are seeking diagnosis, creating coping strategies & life skills to manage the amazingly diverse characteristics of this disorder.


Self Healing Support



Counselling One to One : 45 mins

£50

During the first session we will discuss your needs, wants and thoughts about counselling along with where you are in your life right now. We can discuss ways forward and use this as a starting point for further counselling or to move onto the Andla self healing programme if appropriate. 

(see below for details of this programme)

Counselling One to One : 6 Sessions (10% saving)

£270

Counselling walk and talk : 1 Hour

£60

An hours session along beautiful pathways ~ walking, talking and breathing. I have found this gentle approach to counselling which includes nature and movement enriches the session, boosts energy levels, promotes a positive mood and relieves anxiety & stress.  

Suitable for all fitness levels. Available in Derbyshire & Leicestershire.

Child Psychotherapy Sessions : 45 minutes

£55

Using talking, art and creative materials we will explore your child's feelings , thoughts and experiences to help your child make sense of what's going on in their life and find ways to cope when things are difficult. enabling them to establish healthy coping mechanisms and strategies for the future.

First session includes a take home kitbag with worksheets & props for expressing emotions safely and relieving anxiety. This kitbag is added to in future sessions to ensure continued use.

Child Psychotherapy : 6 Sessions (Saving 10%)

£297

Andla Self Healing Journey - This is an Extended Session of 1hr

£75

This Kickstart Session for clients wishing to begin a self healing journey is perfect for those who have tried counselling before or who wish to try a more gentle approach to improving their mental wellbeing. 

You will be sent home with worksheets, ideas to encourage you into healing nature & strategies to manage symptoms in difficult situations.  

Ongoing email support & daily text affirmations can be added +£15 month which ensures you stay motivated and fully supported on your healing journey.


Pro Bono Publico (Latin for 'the public good')

I work with up to three clients who are unable to pay the full fee. These clients pay a reduced fee of £10. Please get in touch if you would like to make an appointment but are unable to pay the full fee and I will see you but there may be a short wait. Do not let being unable to afford the fees be your stumbling block to healing.

Why Not Make a Weekend of it in beautiful Derbyshire! Ask about our AirBNB Recommendations

    Creative Craft Instructions & Projects * Nature walks

    Please click on the link below to our Instagram Page for instructions to all craft kits, project ideas and wonderful walks for all levels of fitness.

    Research and Studies have proved nature, art and craft improves mental health.

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    Andla

    Always available via email

    Email. andlatherapies@icloud.com

    Insta : andla2015 Link above

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