Your self healing journey begins here..
As an integrated counsellor I take a unique approach with my clients.
Using psychodynamic counselling (discussing your past) in combination with other modalities, including Cognitive Behavioural Therapy, I am able to create a tailor made therapy session that focuses on your unique and specific needs for guidance and support, to empower you to continue self healing and growing beyond your past to create the future you deserve.
You have made the first step, the second step is to email me with any questions you may have. All completely free of charge and without obligation to book a session.
Sera Preston
Lead Counsellor Andla
Personalised Approach
Counselling For Children & Teenagers
What brings you here....
There is no 'one size fits all' approach here at Andla.
Your sessions are Unique to you.
Whether working from our office in Cromford or surrounded by nature on a walk and talk - its your time to explore your feelings and heal.
A space to breathe.
Easy Parking
ASD & Anxiety Sensitive Space
What brings you here....
Counselling For Children & Teenagers
What brings you here....
Sadness & Depression
Relationships
Loss & Bereavement
Divorce & Separation
Anxiety & Confidence
Anger Management
Low Self Esteem
Struggling With Everyday Life
Whatever you Bring to the Session
We Will Work With & Work Through
It is Your Space to Talk
Counselling For Children & Teenagers
Counselling For Children & Teenagers
Counselling For Children & Teenagers
If your child is struggling please do reach out for support & guidance.
Using talking, art and play therapies, we will uncover how your child is feeling and develop strategies to help them feel better and manage their behaviours and emotions.
Anything they need help with,
we are here for them and for you.
Creative Craft Instructions & Projects * Nature walks
Please click on the link below to our Instagram Page for instructions to all craft kits, project ideas and wonderful walks for all levels of fitness.
Research Studies have proved nature, and being creative, can improve mental health, boost your mood, lower blood pressure, heart rate and reduce stress hormones.